Waterbirth: A Natural Alternative For Women |
![]() Karen McEvoy Shields CNM, MSNKaren McEvoy Shields, CNM, MSN of Gentle Beginnings: Women’s Health and Birth Care, is a Certified Nurse Midwife in solo practice. She received her Bachelor’s degree in Science of Nursing from Rutgers University and her Masters in Science of Nursing and certificate in Midwifery from the University of Pennsylvania. Karen has been on the graduate school faculty in the Midwifery Department of the University of Pennsylvania, as an instructor of intrapartum, postpartum and newborn care. She continues to supervise midwifery students in the clinical setting. She serves as board member of the Southern New Jersey Perinatal Cooperative, and an officer of Family Health Initiatives. She is a member of the American College of Nurse Midwives, and a lifetime member of Waterbirth International. Karen is currently on staff at South Jersey Hospital, Elmer |
| View all articles by Karen McEvoy Shields CNM, MSN |
More women are choosing to give birth to their babies in water. Waterbirth is not a new idea in childbirth. Women have been using water to ease discomfort and increase relaxation during labor and birth since early civilization. Barbara Harper, (2005) in Gentle Birth Choices, talks about the first recorded modern waterbirth that took place in
Waterbirth found its way to the
In the early 2000’s while practicing midwifery at
The administration at
Known benefits of water labor and waterbirth
- Facilitates mobility and enables the mother to assume any position which is comfortable for labor and birth
- Speeds up labor
- Reduces blood pressure
- Gives mother more feeling of control
- Provides significant pain relief
- Promotes relaxation
- Conserves her energy
- Reduces the need for drugs and intervention
- Gives mother a private protected space
- Reduces perineal trauma and eliminates episiotomies
- Reduces cesarean rates
- Is highly rated by mothers - typically stating they would consider giving birth in water again
- Is highly rated by experienced providers
- Encourages an easier birth for mother and a gentler welcome for baby
- By Karen McEvoy Shields CNM, MSN
- Medical Professionals
- Published 02/2/2008



